Life is like riding a bicycle. To keep your balance, you must keep moving. –Albert Einstein
This is why humans need to exercise, and not only their body but their brains! The term, " use it or you'll lose it", is so true. When you use your body and brain regularly it improves...I consider work a work out for my brain…among other things. Challenging your body physically, like say running a half marathon. Initially after this long distance one may feel some discomfort but eventually it makes one feel stronger, proud and wanting more!
Riding a bike can a little more challenging, but fun. It was when I stopped that I feel off my new Christmas bike! So this quote also makes me laugh!! Lesson learned…. when on a bike you must keep moving or you will fall down! I guess as Einstein says to keep your balance in life you must keep moving or you may fall down.
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